Whole-Body Wellbeing Check-In

$350.00

Foundational Health Review (4–6 weeks)

Best for: Women who want guidance without committing to a long program.

What it includes:

Health, lifestyle, and symptom review
Nutrition, movement, sleep, and stress audit
Lab review (if available)
Simple, focused action plan
One follow-up adjustment session

Focus areas:
Energy • sleep • stress • digestion • routine alignment

Investment:

Foundational Health Review (4–6 weeks)

Best for: Women who want guidance without committing to a long program.

What it includes:

Health, lifestyle, and symptom review
Nutrition, movement, sleep, and stress audit
Lab review (if available)
Simple, focused action plan
One follow-up adjustment session

Focus areas:
Energy • sleep • stress • digestion • routine alignment

Investment:

1-Month Whole-Body Wellbeing Check-In

A guided reset to help you understand your body and feel more balanced

This 4-week check-in is designed to help you step back, look at the full picture of your health, and create simple, meaningful changes that actually fit your life. Instead of focusing on just one symptom, we look at how energy, sleep, mood, stress, digestion, hormones, and lifestyle patterns all connect.

The goal is clarity—not perfection—and a simple plan you can keep using month after month.