Gut & Stress Reset

$550.00

8–12 Week Program

Best for: Women with bloating, reflux, IBS-type symptoms, fatigue, brain fog, or stress-related digestion issues.

What it includes:

5R gut protocol (Remove, Replace, Reinoculate, Repair, Rebalance)
Personalized food trigger identification
Stress–gut nervous-system regulation
Sleep and digestion support
Gentle reintroduction and sustainability plan

Focus areas:
Digestion • inflammation • stress • mood • energy • skin

8–12 Week Program

Best for: Women with bloating, reflux, IBS-type symptoms, fatigue, brain fog, or stress-related digestion issues.

What it includes:

5R gut protocol (Remove, Replace, Reinoculate, Repair, Rebalance)
Personalized food trigger identification
Stress–gut nervous-system regulation
Sleep and digestion support
Gentle reintroduction and sustainability plan

Focus areas:
Digestion • inflammation • stress • mood • energy • skin

Gut & Stress Reset

A guided program to calm digestion, reduce stress, and restore balance

This 8–12 week program is designed to help women improve digestion, energy, sleep, and stress resilience by supporting the gut–brain connection. We work through a structured, phased approach that helps calm digestive symptoms, identify personal triggers, rebuild gut health, and create sustainable routines for food, movement, sleep, and nervous-system regulation.

Support is personalized throughout the program, with adjustments based on your symptoms, lifestyle, and response. The goal is not a rigid protocol, but a clear, supportive plan that helps your body function more smoothly—now and long term.